Do you have a High Acid Body?

Acidity Self-Test

Introduction

Use this checklist to get a sense of how acidic you may be. Determining your acidity levels isn't an exact science, but this Self-Test can help you get a better idea of how urgently you need to begin alkalizing your body.

Directions

1. Print this page.
2. Make a mark next to any of the symptoms listed here, if you have them.
3. Count the total number of symptoms in each category.



Print this page

The idea is this: the more symptoms, the more acidic you may be, and the more urgent it is for you to begin an alkalizing program.
Beginning Symptoms

1. Acne
2. Agitation
3. Muscular pain
4. Cold hands and feet
5. Dizziness
6. Low energy
7. Joint pains that travel
8. Food allergies
9. Chemical sensitivities to odor, gas heat
10. Hyperactivity
11. Panic attacks
12. Pre-menstrual and menstrual cramping
13. Pre-menstrual anxiety and depression
14. Lack of sex drive
15. Bloating
16. Heartburn
17. Diarrhea
18. Constipation
19. Hot urine
20. Strong smelling urine
21. Mild headaches
22. Rapid panting breath
23. Rapid heartbeat
24. Irregular heartbeat
25. White coated tongue
26. Hard to get up in morning
27. Excess head mucous (stuffiness)
28. Metallic taste in mouth



Intermediate Symptoms

1. Cold sores (Herpes I & II)
2. Depression
3. Loss of memory
4. Loss of concentration
5. Migraine headaches
6. Insomnia
7. Disturbance in smell, taste, vision, hearing
8. Asthma
9. Bronchitis
10. Hay fever
11. Ear aches
12. Hives
13. Swelling
14. Viral infections (colds, flu)
15. Bacterial infections (staph, strep)
16. Fungal infections (Candida albicans, athlete's foot, vaginal)
17. Impotence
18. Urethritis
19. Cystitis
20. Urinary infection
21. Gastritis
22. Colitis
23. Excessive falling hair
24. Psoriasis
25. Endometriosis
26. Stuttering
27. Numbness and tingling
28. Sinusitis


Advanced Symptoms

1. Crohn's disease
2. Schizophrenia
3. Learning disabled
4. Hodgkin's Disease
5. Systemic Lupus Erythematosis
6. Multiple Sclerosis
7. Sarcoidosis
8. Rheumatoid arthritis
9. Myasthenia gravis
10. Scleroderma
11. Leukemia
12. Tuberculosis
13. All other forms of cancer

Ranch Dressing (p3)

½ cup Mayonnaise

½ cup sour cream

½ tsp parsley flakes

¼ tsp garlic powder

¼ tsp onion powder

½ t salt

¼ tsp dill weed

*Combine all ingredients and chill