Candida, what is it?

Candida, what is it?

If you have ever taken an antibiotic, you have yeast overgrowth.

We all have good and bad bacteria in our digestive tract, where most of our immune system resides. These are meant to stay in balance. When one uses antibiotics, steroids, or birth control pills, they kill not only the bad bacteria they are intended for, but they also kill the good bacteria. This results in a compromised immune system. Candida yeast, which is a natural part of the digestive tract in small amounts, then overgrows, resulting in yeast overgrowth, or systemic Candida. Nutritional deficiencies, stress, and emotional and/or physical trauma are also known to proliferate Candida overgrowth in the body.

With too many bad guys– and not enough good guys….. what happens then? The immune system can no longer fight the bad bacteria that live in the body. Candida, or yeast, can then overgrow, and become a systemic problem. Then, it begins to wreak havoc in the body. Symptoms begin to develop, such as gas, bloating, cramping, indigestion, heartburn, nausea, constipation and/or diarrhea, allergies, fatigue, weight changes, and more. One may begin to experience major cravings for sugar, starches and possibly alcohol, which are the foods that candida thrives on to grow. The more of these foods that are consumed, the worse the condition becomes, releasing toxins, such as acetaldehyde, and interfering with digestion and the absorption of nutrients. The toxicity that occurs as a result of Candida, causes inflammation of the tissue in the body, causing further disruption.
This process wreak havoc on the body, and in the lives of those suffering from this condition. Over time, more and more varied symptoms may begin to appear, and will become more diffuse and convoluted. One may become more susceptible to infections. Bladder infections, vaginal yeast infections, tooth infections, sinus infections, and respiratory infections, are a few examples. One may notice a sensitivity to the presence of perfumes and chemicals. Depression may set in, and mood swings may begin to occur, appearing to be mental disorders. Thyroid dysfunction is common. It may be difficult to concentrate, more difficult to get a good nights sleep, and one may wake up feeling tired, and unrefreshed. Short term memory may begin to suffer. Systemic Candida, also known as systemic yeast, can create many problems in the body.

Common Symptoms Include:

• Sugar/sweet/alcohol cravings
• Gas
• Bloating
• Fatigue
• Low energy
• Allergies
• Sinusitis
  Acid reflux
• Hormonal imbalances
• Brain fog
• Depression
• Arthritis

King Soopers
Asparagus 2lbs for $5
Tomatoes on the vine 2lbs for $3

Albertsons
Chicken Breast $1.99 lb
English cucumbers 2 for $3

Sunflower
Strawberries 2 for $4
Sweet Onions .88 lb
Celery .99
Spiunach .99
Lettuce .99
Tomatoes  .99
Organic Red onions .99 lb